What is Muay Thai?
Muay Thai (มวยไทย) translated; Boxing (Muay) of Thailand (Thai), is a combat sport that uses stand-up striking along with various clinching techniques. Muay Thai is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact.
This martial art has been in existence for more than 2000 years and has evolved from the battle field to the ring as Thailand's national sport which is now also practiced around the world.
As a strong, independent sport and with the increased popularity of Mixed Martial Arts (MMA), Muay Thai has been sought after by the industry leaders in training and coaching to improve athletes overall skill, stamina, strength and cardiovascular conditioning.