We offer a variety of kickboxing programs to help you reach your goals. Whether it be for fitness, self defense or to learn a new martial art.
Our KickFit30 program is a 30 minute kickboxing circuit lead by experienced and qualified instructors. This total body workout has everything you need to challenge you and get you to your fitness goals!
This HIIT circuit consists of various punching and kicking drills, weights, dynamic exercises and more!
For more information, see our KickFit30 page!
Try a class today, first one is on us!
Muay Thai Kickboxing
Our most popular class!
This class runs monday to friday!
This high intensity co-ed class focuses on basic Muay Thai techniques and applies them to a fun, energetic and fast paced hour of power.
This class is not your typical tae-bo class. We work with partners and we hit the thai pads. And... we promise you will be sweating and burning tons of calories.
Your first class is always free!